Weigh In record (no journal entry) for 10 March 2024
|
76 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 9.38g | Prot: 26.85g | Carbs: 62.09g.
Lunch: Putenbrust Fleisch, miree Frischkäse Meerrettich, Mestemacher Pumpernickel (55g). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|