Weigh In record (no journal entry) for 20 March 2018
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105.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 151.27g | Prot: 128.21g | Carbs: 201.90g.
Breakfast: Ensalada de Frutas, Nueces, Miel, Uvas Pasas, Almendras, Jengibre, Tortilla de Maíz, Huevo Frito, Ajo. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res Magra. Dinner: Aceite de Oliva, Sánduche de Jamón y Queso. more...
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yommi1970's Weight History
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