Weigh In record (no journal entry) for 10 March 2024
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72.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 74.32g | Prot: 79.43g | Carbs: 196.56g.
Breakfast: SPAR Kochschokolade, Cremiges Natur Joghurt Leicht, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen. Lunch: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Honig, Erdnüsse, Erdnussbutter, Sojasoße, Vollmilch. Dinner: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Honig, Erdnüsse, Erdnussbutter, Sojasoße, Vollmilch. more...
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steady weight
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MiaLove<3's Weight History
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