Weigh In record (no journal entry) for 10 March 2024
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84.7 kg
Lost so far: 30.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 78.16g | Prot: 173.10g | Carbs: 246.85g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Other: PowerBar 30% Protein Plus Chocolate, DM Sportness Protein Cookie, Myprotein Clear Whey Isolate, Myvegan Coated Crispy Wafer, Myprotein Gooey Filled Cookie. more...
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Gaining 4.9 kg a Week
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Maxmazin's Weight History
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