Weigh In record (no journal entry) for 10 March 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 11.89g | Prot: 47.75g | Carbs: 78.13g.
Lunch: Basmati-Reis. Dinner: Salakis Salakis Light 9%, Aldi Protein Wrap. Snacks/Other: Aldi Milch 1,5%, Inkospor Active pro 80 Vanille. more...
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Gaining 0.3 kg a Week
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