Weigh In record (no journal entry) for 10 March 2024
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111.5 kg
Lost so far: 8.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 117.16g | Prot: 122.13g | Carbs: 129.44g.
Breakfast: Lätta Margarine, Harry Eiweiss Sandwich, Rührei, Müller Milch Reis High Protein Schoko Banane, Hähnchenbrustfilet. Lunch: Burger King Long Chicken Chicken, Gutes Land Heißer Käsegenuß, Rote Paprika, Hähnchenbrustfilet, Aldi Rindswurst. Dinner: Naturkind Quark Vanille, Kölln Hafer-Vollkorn. more...
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Losing 1.1 kg a Week
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Kiki1392's Weight History
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