Weigh In record (no journal entry) for 10 March 2024
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 76.93g | Prot: 63.47g | Carbs: 203.17g.
Breakfast: Take It Veggie Mlike 1,8%, Lidl Heidelbeeren, Alnavit Bio Cornflakes, DM Bio Dinkel Flakes, Bio Vollkorn-Haferflocken. Dinner: McDonald's 6 Chicken McNuggets, McDonald's Big Mac, McDonald's Pommes Frites Mittel. Snacks/Other: Balconi Snack Latte, Kinder Kinderriegel. more...
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Gaining 0.5 kg a Week
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vance___'s Weight History
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