Weigh In record (no journal entry) for 09 March 2024
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 117.33g | Prot: 40.54g | Carbs: 234.67g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Milka Sweet Winter, Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Milka Sweet Winter, Philadelphia Kräuter Balance, Philadelphia Kräuter Balance, Kerrygold Extra Ungesalzen, Kerrygold Extra Ungesalzen, Kerrygold Extra Ungesalzen, Harry Vital + Fit Brot (56g). Snacks/Other: Harry Vital + Fit Brot (56g). more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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