Weigh In record (no journal entry) for 10 March 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 42.33g | Prot: 34.74g | Carbs: 73.88g.
Breakfast: Milbona High Protein Grießpudding Zimt, Vemondo Hafer Barista Edition, Kaffee. Lunch: Knorr Salatkrönung, Cucina Balsamico Creme, Avocado, Gelbe Paprika, Gouda, Tomaten, Gurke (mit Schale). more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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