Weigh In record (no journal entry) for 10 March 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3439 kcal
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Fat: 119.10g | Prot: 197.90g | Carbs: 353.18g.
Breakfast: Take It Veggie Veganes Filet Hähnchen-Art Paprika, Take It Veggie Veganes Filet Hähnchen-Art Paprika, Karotten, Karotten. Lunch: Thermomix Linsensuppe. Dinner: Long Life Brand Quick Cooking Noodles, Kaufland Bio Tofu Natur, Blumenkohl, K-Classic Rote Kidney Bohnen, Kaufland Kichererbsen, K-Classic Gemüsemais, Kaufland Junge Brechbohnen. Snacks/Other: Kartoffeln, Koro Veganer Proteinriegel Schokolade Brownie, Koro Veganer Proteinriegel Schokolade Brownie, Koro Drogerie Cashewkerne, Koro Drogerie Mango Getrocknet. more...
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Gaining 3.0 kg a Week
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