Weigh In record (no journal entry) for 04 March 2024
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 59.55g | Prot: 117.79g | Carbs: 141.74g.
Breakfast: Kopi Kenangan Roti Coklat Klasik. Lunch: Garlic Chicken Marinade, Herbalife Mixed Fiber, Nasi Putih, Psyllium Husk, Dada Ayam (Kulit tidak Dimakan). Dinner: Tropical Minyak Goreng Tropical, Telur Rebus, Kong Kee Egg Tofu, Garlic Chicken Marinade, Herbalife Mixed Fiber, Psyllium Husk, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Stovetop oats, Ceres Ceres Classic. more...
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Losing 2.1 kg a Week
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beatrice.angelique's Weight History
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