Weigh In record (no journal entry) for 02 March 2024
|
66.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 29.38g | Prot: 113.50g | Carbs: 153.29g.
Lunch: Nanas, Psyllium Husk, Garlic Chicken Marinade, Mixed Fiber, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Telur, Garlic Chicken Marinade, Herbalife Mix Fiber, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Tulip Dark Compound Chocolate, Stovetop oats, Ceres Classic. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrice.angelique's Weight History
|