Weigh In record (no journal entry) for 29 February 2024
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1320 kcal
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Fat: 36.01g | Prot: 115.55g | Carbs: 142.61g.
Breakfast: Ceres Ceres Classic, Greenfields Low Fat Milk, Sunpride Banana, Jelly Lychee. Lunch: Psyllium Husk, Garlic Chicken Marinade, Mixed Fiber, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Telur, Psyllium Husk, Garlic Chicken Marinade, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Tulip Dark Compound Chocolate, Tropical Minyak Goreng Tropical, Golden Farm Corn Kernel, Choc banana cake. more...
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Losing 4.9 kg a Week
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beatrice.angelique's Weight History
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