Weigh In record (no journal entry) for 10 March 2024
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69 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 51.96g | Prot: 65.14g | Carbs: 165.60g.
Breakfast: Ekmek, Banvit Piliç Salam, Yumurta. more...
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steady weight
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yasineryılmaz's Weight History
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