Weigh In record (no journal entry) for 09 March 2024
|
120 kg
Lost so far: 8.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 101.76g | Prot: 90.45g | Carbs: 163.37g.
Lunch: Aldi Provolone con Oregano, Pizza de Pepperoni (36 Cm). Dinner: Hacendado Leche Desnatada, Cebollas, Calabacín, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Vitadulce Sirope de Chocolate , Harina de Avena, Miel, Manzanas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|