Weigh In record (no journal entry) for 08 March 2024
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 62.96g | Prot: 38.07g | Carbs: 233.25g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: K-Classic Il Meglio Banana Split, Knorr Spaghetteria Spinaci. Dinner: Vanillesoße, Osterland Rote Grütze, Gut & Günstig Kartoffeltaschen mit Frischkäse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|