Weigh In record (no journal entry) for 09 March 2024
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78.9 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 140.00g | Prot: 187.00g | Carbs: 5.00g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Costco Ground Beef 88/12. Dinner: Galbani Mozzarella Cheese. more...
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Gaining 0.4 kg a Week
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