Weigh In record (no journal entry) for 24 May 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 34.13g | Prot: 29.74g | Carbs: 125.13g.
Breakfast: Caffè (in Polvere), Grancereale Classico, Caffè (Espresso). Lunch: Aia Aequilibrium Bresaola di Tacchino, Insalata Mista Verde, Coop Tarallini Pugliesi. Dinner: Conad Crackers con Riso e Mais, Minestrone. Snacks/Other: Lindt Excellence Orange Intense, Meloni Gialli. more...
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2288 kcal
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Exercise:
Washing Dishes - 10 minutes, Reading - 6 hours, Cleaning - 50 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Armoonia's Weight History
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