Weigh In record (no journal entry) for 09 March 2024
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 73.64g | Prot: 74.60g | Carbs: 217.56g.
Breakfast: Trader Joe's Crumbled Feta with Mediterranean Herbs, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Great Value California Blend, Mixed Salad Greens, Thousand Island Dressing, Tartar Sauce, Cooked Salmon. Dinner: Cheese Pizza. Snacks/Other: Bare Fruit Banana Chips, Starbucks Matcha Tea Latte (Tall), Blueberry Pie (Commercial) , Jack in the Box Seasoned Curly Fries (Small), Cedarlane Natural Foods Stuffed Grape Leaves, Dove Dark Chocolate Miniatures, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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