Weigh In record (no journal entry) for 09 March 2024
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73.8 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.15g | Prot: 64.88g | Carbs: 139.86g.
Breakfast: Pão Francês, Margarina. Lunch: Galo Macarrão Cozido, Tomates, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: X-Frango. Snacks/Other: Piracanjuba Whey Zero Lactose Morango , Mamão Formosa. more...
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Losing 0.7 kg a Week
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larialves's Weight History
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