Weigh In record (no journal entry) for 09 March 2024
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 27.25g | Prot: 49.45g | Carbs: 104.63g.
Lunch: Vino Tinto de Mesa, Repollo Morado, Union Ganadera Milanesa de Pollo. Dinner: Cerveza, Huevo Revuelto. Snacks/Other: Gancia Gancia con Sprite , Longaniza. more...
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Losing 1.1 kg a Week
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