milanaa2218's Journal, 09 Mar 24

milanaa2218's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2024

82 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 March 2024:

1054 kcal

Fat: 56.07g | Prot: 70.46g | Carbs: 66.08g. Breakfast: Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir. Lunch: Sütaş Ayran, Salçalı Makarna, Barbekü Soslu Tavuk. Dinner: Sütaş Ayran, Beşamel Soslu Tavuk. Snacks/Other: Nestle Nesfit Kırmızı Meyveli. more...

2109 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

milanaa2218's Weight History

View Complete History

milanaa2218's Journal, 09 Mar 24

Submit a Comment

milanaa2218's Weight History