Weigh In record (no journal entry) for 09 March 2024
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101.8 kg
Lost so far: 31.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 76.07g | Prot: 64.72g | Carbs: 150.39g.
Breakfast: Kerrygold Butter & Rapsöl, Gut & Günstig Blütenhonig Cremig, Tarczynski Kesselschinken, Ostsee Fisch Alaska-Seelachs-Schnitzel, Milbona Kräuterfrischkäse, Burger Das Landknäcke Sesam. Lunch: Weizenbrötchen, Gut & Günstig Pfefferbeißer, K-Classic Landjäger. Tea: Banane. Snacks/Other: Sun Snacks Salzbrezeln. more...
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Losing 4.9 kg a Week
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Merlin008's Weight History
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