Carolzinha A's Journal, 09 Mar 24

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Weigh In record (no journal entry) for 09 March 2024

64.2 kg Lost so far: 2.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

1302 kcal

Fat: 60.17g | Prot: 54.05g | Carbs: 134.76g. Breakfast: Banana Brasil Banana da Prata, Ovo, Fleischmann Clara de Ovo Pasteurizada Resfriada, Itambé Requeijão Nolac Light, Milani Pão Puro Grão 100% Integral, Café. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Coxa e Sobrecoxa de Frango. Dinner: Amor Aos Pedaços Torta Cookie 0% Açúcar, Torta de Limão com Merengues. more...

2069 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Carolzinha A's Weight History

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Carolzinha A's Journal, 09 Mar 24

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Carolzinha A's Weight History