Weigh In record (no journal entry) for 09 March 2024
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82.1 kg
Lost so far: 7.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.26g | Prot: 32.55g | Carbs: 113.37g.
Lunch: Karotten, Ovomaltine Crunchy Cream, Äpfel, Gekochtes Ei, TiP Landsalami, Ja! Frischkäse mit Kräutern, Brotland das Milde. Snacks/Other: Select & Go Cappuccino. more...
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Losing 3.5 kg a Week
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Dana Eff's Weight History
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