Weigh In record (no journal entry) for 03 January 2024
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92 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1799 kcal
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Fat: 58.70g | Prot: 101.58g | Carbs: 223.28g.
Breakfast: Pêra Portuguesa. Lunch: Friboi Carne Moída de Acém, Urbano Macarrão de Arroz Integral. Dinner: Alface Americana, Patê de Frango, Kim Pão Integral. Snacks/Other: Nestlé Bombom Alpino, Nestlé Bombom Classic Ao Leite, Mingau de Aveia e Banana. more...
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viih_allecrim's Weight History
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