Weigh In record (no journal entry) for 09 March 2024
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 58.28g | Prot: 33.52g | Carbs: 114.83g.
Lunch: Премия Сёмга Слабосоленая, President Крем-Сир, Киевхлеб Хлеб Прибалтийский с Семечками, Шоколадный Чизкейк, Сметана , Драники. Dinner: Сырники, Яблоко Голден. more...
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Losing 0.7 kg a Week
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Ляля2020's Weight History
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