Weigh In record (no journal entry) for 09 March 2024
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85.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 81.43g | Prot: 72.09g | Carbs: 297.31g.
Breakfast: Maiskolben mit Butter, Grafschafter Knoblauch Butter Baguette, Muffin, Schokoladenkuchen (mit Schokoladenglasur), Cevapcici, ESN Isoclear Pink Grapefruit. more...
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Losing 0.4 kg a Week
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Comments
Wow, du bist fast am Ziel. Toll 👍.
09 Mar 24 by member: Dani#321
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Andrethegian's Weight History
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