Weigh In record (no journal entry) for 09 March 2024
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.86g | Prot: 49.37g | Carbs: 83.79g.
Breakfast: Rote Tomaten, Spiegelei, REWE Feine Welt Trüffelsalami, Philadelphia Joghurt 16%, Bauckhof Wunder Brødchen, Hafer Barista Edition, Kaffee. Lunch: Himbeeren, Maracuja, Iglo Veggie Love Kürbis Quinoa. Snacks/Other: Oatly Hafer Barista Edition, Espresso. more...
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Losing 2.8 kg a Week
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Tanya_Janine's Weight History
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