Weigh In record (no journal entry) for 09 March 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 108.34g | Prot: 46.86g | Carbs: 210.55g.
Breakfast: Milbona High Protein Grießpudding Zimt, Vemondo Hafer Barista Edition, Kaffee. Lunch: Erdbeersosse, Speiseeis, Schlagsahne, REWE Beste Wahl Belgische Waffeln. Dinner: McDonald's Curry Sauce - 25ml, Häagen-Dazs Macadamia Nut Brittle, Lidl 12 Chicken Nuggets . more...
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Losing 0.9 kg a Week
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kleene2309's Weight History
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