llele's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

86.5 kg Lost so far: 7.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1453 kcal

Fat: 68.28g | Prot: 43.13g | Carbs: 166.37g. Breakfast: Munakokkeli, Karl Fazer Maitosuklaa, Banaani. Dinner: Siirappi, Pannukakut (Pelkästään), Muksu Hedelmähyvä, Rainbow Makea Chilikastike, Mini Kevätkääryle. more...

2514 kcal

Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 1.3 kg a Week

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llele's Journal, 01 Jun 15

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llele's Weight History