Weigh In record (no journal entry) for 09 March 2024
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70.5 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 28.62g | Prot: 20.63g | Carbs: 45.77g.
Breakfast: Хлеб, Сосиска, Чай, Жареное Яйцо. Lunch: Победа Молочный Шоколад без Сахара, Магнит Пицца Домашняя. more...
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Losing 0.3 kg a Week
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viktorua1995W.com's Weight History
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