Weigh In record (no journal entry) for 09 March 2024
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103.6 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 63.43g | Prot: 66.34g | Carbs: 73.36g.
Breakfast: Яйцо, Nescafe 3 в 1 Strong, Сыробогатов Сыр Сливочный, Nescafe 3 в 1 Strong, Snaq Fabriq Батончик Глазированный Арахис и Карамель. Lunch: Моя Цена Капуста Квашенная , Global Village Зелёный Горошек. more...
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Losing 3.5 kg a Week
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Худаяочень's Weight History
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