Weigh In record (no journal entry) for 08 March 2024
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88.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 92.15g | Prot: 81.61g | Carbs: 19.81g.
Lunch: Radatz Käse-Leberkäse. Dinner: Hofer Mozzarella Light, Billa Prosciutto Crudo, Gekochtes Ei, Loidl Frische Salami, Happy Harvest Proteinbrot. more...
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Losing 0.7 kg a Week
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