BlushBabe's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
75.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1551 kcal Fat: 54.74g | Prot: 179.62g | Carbs: 73.79g.   Breakfast: Millville Protein Pancake & Waffle Mix Original, Albertsons Heavy Whipping Cream, Never Any Chicken Breakfast Sausage, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Cava Tzatziki Dip, Great Value Fully Cooked Grilled Chicken Breast Fillets, Quest Protein Chips BBQ. Snacks/Other: Dannon Light & Fit Greek Yogurt - Lemon Meringue, Body Fortress Super Advanced Whey Protein - Vanilla (44g), Jell-O Sugar Free Cherry, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Fairlife Whole Ultra-Filtered Milk. more...
Losing 2.5 kg a Week



     
 

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