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Lost Two lbs! Doesn't sound like a lot but at least it's going the right direction!
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 31.71g | Prot: 58.81g | Carbs: 205.95g.
Breakfast: carbmaster yogurt, life cereal, strawberries, blueberries. Lunch: tiny twists cheddar pretzels, celery, tuna, pickle relish, mayo, wheat salteen crackers. Dinner: mixed vegetables. Snacks/Other: marshmallow, frozen yogurt, salsa, tostitos tortilla chips. more...
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2153 kcal
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Exercise:
Running - 10/kph - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 15.9 kg a Week
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LiL Groundhog's Weight History
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