fräulein p's Journal, 08 Mar 24

🙈Heißluft Fritteuse macht es möglich 🍟
67.3 kg Lost so far: 6.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1686 kcal Fat: 54.74g | Prot: 87.51g | Carbs: 213.06g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Birnen, Äpfel, Kölln Haferflocken, Alpro Soya Joghurt Heidelbeere. Lunch: Lidl Spitzkohl Gedünstet, Reis (Gekocht), Hähnchenschenkel (ohne Haut gegessen). Dinner: Dinkelbrötchen, Roggenbrötchen. Snacks/Other: Buko Balance 17%, Schafskäse, Tomaten, Zucchini, Alpro Soya Joghurt Heidelbeere, Äpfel. more...
2148 kcal Exercise: Nordic Walking - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
Gaining 0.7 kg a Week

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fräulein p's Weight History


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