Weigh In record (no journal entry) for 01 June 2015
|
85.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 71.50g | Prot: 62.96g | Carbs: 272.31g.
Breakfast: Vilsa H2Obst Apfel-Kirsche-Aronia, Gemischte Blattsalate, Tomaten, TiP Gouda Jung, Mischkornbrot, Expressi Latte Macchiato, Wasa Vollkorn. Lunch: Schokoladenkuchen (ohne Glasur), Rhabarberkuchen. Dinner: Türkische Pizza. Snacks/Other: Äpfel. more...
|
|
2743 kcal
|
Exercise:
Desk Work - 8 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesel1234's Weight History
|