Weigh In record (no journal entry) for 08 March 2024
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78.7 kg
Lost so far: 9.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 27.70g | Prot: 31.08g | Carbs: 100.21g.
Breakfast: Lala Yogurt Griego, Papaya. Lunch: Lala Queso Panela Light, Aguacate, FUD Jamón de Pavo, Bimbo Cero Cero Multigrano. Dinner: Leche al 2% de Grasa, Plátano, Quaker Stila Fit Frutos Rojos. Snacks/Other: Manzana Verde. more...
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Losing 9.1 kg a Week
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brenom2190's Weight History
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