Weigh In record (no journal entry) for 08 March 2024
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.19g | Prot: 39.90g | Carbs: 51.96g.
Lunch: Rio Mare Patè Olive Nere, Pane di Segale, Salmone Cotto. Snacks/Other: Delizie del Sole Orzo Perlato, Frutti di Bosco, Muller Yogurt senza Lattosio . more...
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Losing 0.7 kg a Week
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lara7723's Weight History
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