Weigh In record (no journal entry) for 08 March 2024
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105.8 kg
Lost so far: 12.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 30.05g | Prot: 99.15g | Carbs: 135.83g.
Breakfast: Vive Soy Leche de Soja, Café. Lunch: Mandarina, Cebolla Morada, Hacendado Pan de Pita Original, Aceite de Oliva Extra Virgen, Hacendado Yogur Griego Ligero, Pechuga de Pollo. Dinner: Hacendado Macarrones, Authentic Asia Sopa con Wonton de Langostino, Fideos y Coles Chinas . Snacks/Other: Serrano Jamón Serrano. more...
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Losing 1.8 kg a Week
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IsabelLopez's Weight History
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