Weigh In record (no journal entry) for 08 March 2024
|
75.1 kg
Lost so far: 7.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 3.34g | Prot: 27.25g | Carbs: 35.29g.
Lunch: Tomates, Batata Doce, Frango Desfiado, Brócolis Cozido. Snacks/Other: Banana Prata. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|