Weigh In record (no journal entry) for 07 March 2024
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85.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 49.03g | Prot: 90.55g | Carbs: 51.59g.
Lunch: Filé de Frango Grelhado, Banana Prata, Bife a Milanesa. Dinner: Queijo Mozzarella. more...
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Losing 0.4 kg a Week
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Amanda Jardimm's Weight History
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