Weigh In record (no journal entry) for 08 March 2024
|
87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 37.22g | Prot: 67.51g | Carbs: 135.86g.
Lunch: REWE Honig Senf Dressing, Gemischter Salat, REWE Hähnchen Filetstreifen, Edeka Protein Wraps. Dinner: Süßkartoffel, Zucchini, Lachsfilet. Snacks/Other: Dattel, Mangostane, Cherimoya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|