Weigh In record (no journal entry) for 08 March 2024
|
70.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 53.35g | Prot: 67.49g | Carbs: 80.09g.
Breakfast: Granarolo Burro, Fette Biscottate. Lunch: Certossa Crackers Integrali . Dinner: Asiago, Zucchine Fritte, Bistecca di Maiale o Cotoletta, Esselunga Zucchine Cotte al Vapore , Kiwi, Pane Integrale. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|