Dr.Stin's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

143 kg Lost so far: 12 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1069 kcal

Fat: 61.82g | Prot: 96.94g | Carbs: 29.05g. Breakfast: K-Classic Thunfisch in Eigenem Saft. Dinner: Schweinebauch, Schweinefleisch, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Active O2 Apfel Kiwi. more...

3829 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 2.8 kg a Week

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Dr.Stin's Weight History

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Dr.Stin's Journal, 01 Jun 15

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Dr.Stin's Weight History