Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dr.Stin
Journal
01 Jun 15
Dr.Stin's Journal, 01 Jun 15
Dr.Stin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2015
143 kg
Lost so far:
12 kg
.
Still to go:
53 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2015:
1069 kcal
Fat: 61.82g | Prot: 96.94g | Carbs: 29.05g.
Breakfast:
K-Classic Thunfisch in Eigenem Saft.
Dinner:
Schweinebauch, Schweinefleisch, Mühlenhof Frische Feine Bratwurst.
Snacks/Other:
Active O2 Apfel Kiwi.
more...
3829 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dr.Stin's Weight History
View Complete History