Weigh In record (no journal entry) for 07 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 94.59g | Prot: 162.47g | Carbs: 378.24g.
Breakfast: Gymbeam Burro di Arachidi Crunchy , Milk Latte senza Lattosio Parzialmente Scremato, Uovo, Farina Bianca. Lunch: Zappalà Provola, Golfetta Salame, Panino all'olio. Dinner: Aia Kebab di Pollo, Roberto Tortillas. more...
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steady weight
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antonio-panico's Weight History
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