Weigh In record (no journal entry) for 08 March 2024
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 42.75g | Prot: 26.57g | Carbs: 135.01g.
Breakfast: Herta Finesse Putenbrust, Käse, Frischkäse, Harry Glutenfreies Brot Kernig, Kaffee mit Milch. Lunch: Heinz Tomato Ketchup, Frischkäse, Aldi Hummus Pikant, Champignoncremesuppe, Gurke (mit Schale), Rote Paprika, Möhren. Dinner: Pommes Frites (wie Gekauft, Gesalzen, Gefroren). more...
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1842 kcal
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Exercise:
Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 22 minutes, Resting - 6 hours and 38 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours. more...
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Losing 0.0 kg a Week
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chihiroline's Weight History
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