Weigh In record (no journal entry) for 08 March 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 75.86g | Prot: 90.09g | Carbs: 198.78g.
Breakfast: Damare Bebida Láctea UHT Sabor Chocolate, Banana, Essential Nutrition Cacao Whey. Lunch: Batatas Fritas, Linguiça de Frango, Carne de Cordeiro Assada, Spoleto Carne de Sol, Farofa, Friboi Picanha, Feijão Tropeiro. Dinner: Beladri Coxinha de Frango. Snacks/Other: Cacau Show Chocolate Gianduia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.ffonseca's Weight History
|