Weigh In record (no journal entry) for 01 June 2015
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52.3 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.50g | Prot: 119.19g | Carbs: 121.90g.
Breakfast: Ja! Delikatess Hähnchenbrust, Grünländer Leicht, Авокадо, Confiserie Firenze Butter-Karamellwaffeln, Almette Kräuter 7% Fett, Вареное Яйцо, Bio-Zentrale Reiswaffeln Natur. Lunch: Жареная или Запеченная Куриная Грудка (Кожа Съедена), Barilla Fettucine. Dinner: Purland Rindergulasch. Snacks/Other: Layenberger 3K Eiweiß Shake Beeren Mix . more...
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Losing 0.4 kg a Week
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